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If you think you or someone you love may be experiencing a postpartum mood disorder, you're not alone and
help is available. The following resources and links can provide you with the support and information you may
need.
Postpartum Support International- Arizona
1-888-434-MOMS (6667)
* Warmline with referrals and resources (including support groups and brochures) in the
state of Arizona.
Postpartum Support International
www.postpartum.net
1-800-944-4PPD (4773)
* National hotline, with phone support, referrals in your area and resources available in
several languages.
Postpartum Dads: www.postpartumdads.org
Online PPD Support Group: www.ppdsupportpage.com
Recommended Reading:
• Bennett, S. & Indman, P. (2004). Beyond the Blues: A guide to understanding
and treating prenatal and postpartum depression. www.beyondtheblues.com
* Kleiman, K.R., & Raskin, V.D. (1994). This isn’t what I expected: Overcoming
postpartum depression.
* Kleiman, K. (2000). The postpartum husband: Practical solutions for living with
postpartum depression.
** For a comprehensive list of Postpartum reading materials, please visit Postpartum
Support International at www.postpartum.net.
Recommended PPMD Video:
* Hibbert, C.G. & Lermond, C. (2002). Postpartum Mood Disorders: The couple's
experience. www.postpartumcouples.com/video
Materials in Spanish:
• Postpartum Support International: www.postpartum.net
Spanish-speaking warmline and information on the web.
PPMD brochure in Spanish/ other languages: www.ppdsupportpage.com
• Beyond the Blues: A guide to understanding and treating prenatal and
postpartum depression. www.beyondtheblues.com
• www.bebes.sutterhealth.org
PPMD Brochure:
• To receive a hard copy or an email with the file of this free brochure in English or
Spanish, please contact the AZ Warmline (888) 434-MOMS